Say Yes to Yourself

4. Pretend that you have suffered a great blow to your confidence. Maybe you have lost a job, failed a test, broken up with a partner-you pick the circumstance. Write a paragraph explaining the steps you would take you regain your confidence. Include the ways in which you would refocus your thinking.

I felt very sad before because I failed a test. That math test was our final, so it was important for us. It will heart out great, and show us can we past the class or not. I spend a lot of time to study the math test, but I saw the score after the test. When I saw my score, I was can not believed my eyes. I looked at my score for few minute, and I told myself it was not the true. I check and check because I want to know what going on. The score was right because I had many mistake. I was very quick, and I can not hear any sound even my friend call me. Then I sited on the chair and closed the eyes. I was very confusion because I can not pass the class. I tried to tell myself to be come down because maybe there have some ways that can help me to past the test. I went to office, and told the teacher what happen. The teacher was very surprise my test this time was not well, so we told for few minute. The teacher helps me to check all the semester score I had, and told me do not worry because my total score was enough to pass the class. I was very happy when I heard pass the class, but next time I will do my best to pass the test.